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Health and Fitness: Remember when recess was your favorite subject?
ANASTASIA LOPER PHOTO | Zumba with fitness instructor Jill Schroeder at Southold Elementary School. Click to see video Laurel and Hardy, peanut butter and jelly, milk and cookies, fun and fitness —...
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Ah, sweet sleep! For the fortunate, a good night’s sleep comes easily, tossing and turning is unfamiliar and sweet dreams flourish. As soon as your head hits the pillow you’re out like a light, sleep...
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Two North Fork businesses that used Kickstarter to realize dreams
KATHARINE SCHROEDER PHOTOGregory Heinz and Jennilee Morris in front of the 2 group La Marzocco Espresso Machine that they customized for Bonnie Jean's in Southold. The two will begin their Kickstarter...
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You’re seven steps away from the perfect outdoor shower
Kristin Sabat of Mattituck says, “We used cedar boards and 4x4s to frame it. There’s a brick floor that’s pitched to a drain in the middle that goes to a drywell. My husband and I use it every day from...
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